Eksmo Tender to Yourself: A Book on How to Value and Take Care of Yourself (Pocket)

Isbn: 9785041920784

author: olga primachenko

publisher: eksmo

language: russian

volume: paperback

summary: книга-феномен в покетном оформлении.

more than 900,000 copies were sold.

"to yourself gently" is a book for those who choose themselves.

for those who did not understand and ignored their desires for a long time.

he restrained his feelings.

he did not accept his body.

and he never knew how it was to celebrate his uniqueness.

but today he wants to become a friend.

tenderness to yourself is not the result of a willful decision or once a promise to yourself, it is always expensive.

let this book become a guide for you if you are ready to explore your “cannot”, “do not want” and “will not” with friendly curiosity and swim not with the flow and not against it - but where you need.

“gently to yourself” you can open on any page and feel how the shoulders relax, it becomes easier to breathe, it becomes clear in the head.

and through the body, a warm wave spreads tenderness to itself.