Shake well before consumption. Consume preferably after meals, not on an empty stomach. Recommended dose: ~100 ml/day. Recommended in 3–6 months courses for medium-term benefits. Store in the refrigerator after opening and consume within ~30 days. Not suitable for infants. Do not exceed the recommended daily dose. Pregnant or breastfeeding women, individuals with chronic illnesses, or those on medications should consult a doctor prior to consumption. May have an astringent or slightly bitter taste — can be improved by mixing with water, honey, or other beverages. Wallets