Sinomarin Gently blow your nose before use. Break the safety seal, remove the cap, insert the nozzle into the nostril while leaning slightly forward and spray 1–3 times into each nostril, 2–3 times daily or as directed by a healthcare professional. After spraying, allow the solution to work briefly then gently blow your nose. Rinse the nozzle with warm water after each use and let it dry. Precautions: For nasal use only. Keep out of reach of children. Avoid if you have known allergy to any ingredient. Consult a healthcare provider if you have underlying medical conditions or use other nasal medications. Health