SKLZ Exercise Mat with Guidebook

Sklz guided exercise mat specifications: color: black dimensions: 183 x 61 x 0 64cm (lxwxh) 6 It is 4 mm thick Designed by top trainers, trainermat offers 24 main exercises that allow your muscles to strengthen, stretch and develop your speed skills

Incorporating these exercises into your training routine will help reduce the risks and improve your recovery. Durable, phthalate-free material non-slip, easy-to-clean surface a total of 24 different exercise forms in 4 different categories: preparation, movement preparation, movement skills, and recovery two-sided use - the back side is plain black.