Cotomag My Work Journal - Mental Overload - My Reflection and Awareness Process

Product description

My work diary is a practical guide to thinking and mindfulness, created for people who are mentally overwhelmed, tired of thoughts, stress and mental pressure. This journal helps you slow down, clear your mind, and understand the causes of mental overload. Through simple exercises, guided questions, and areas for reflection, it supports your daily self-awareness and emotional regulation process, offering a safe framework to observe your mental type and restore inner balance.

main benefits: reduces mental overload and inner turmoil increases the level of awareness and clarity supports emotional balance helps to regulate thoughts and emotions promotes a healthy relationship with oneself ✔ Stressed people or mental overload ✔ Personal information and development ✔ Daily reflection and mindfulness ✔ This journal is dedicated to individuals seeking practical, in-depth guidance for personal, coaching, or therapeutic applications. it's also for those striving for mental clarity, focus, and personal growth.

this diary has 26 pages.

Additional info

• EU Responsible details are here.
• A maximum of 15 units of this product can be ordered. Trendyol reserves the right to cancel orders over 15 units.
• Sold and fulfilled by
  Cotomag
  .
• Barcode No: 675121887795