Solgar gentle iron 17 mg 90 capsule gentle iron 17 mg expiration: 05/2024 iron 17 mg. . ““iron contributes to normal oxygen transport in the body and normal energy formation metabolism. ”* active ingredients: each vegetable capsule iron (ferroz bisglycinate) 17 mg other ingredients volume enhancing (microcrystalline cellulose), capsule (hydroxypropylmethyl cellulose), anti-clumping agents (magnesium salts of fatty acids, silicon dioxide). Suggested use: for adults, one (1) capsule per day, preferably with a meal. Take it with plenty of water. Does not contain sugar, salt, starch. It does not contain potential allergens such as yeast, wheat, gluten, soy and dairy products. No artificial flavors, colors, or sweeteners have been used. It is also suitable for use by vegan and vegetarian individuals. Selenium 100 mcg skt:06/2023 is a supplement containing 100 mg of selenium in one tablet. . ”* active ingredients: selenium (l-selenomethionine) 100 mcg in each tablet other ingredients:volume boosters (dicalcium phosphate, microcrystalline cellulose), anti-caking agents (magnesium salts of fatty acids, silicon dioxide), stabilizer (cross-linked cellulose gamma). Recommended use for adults, one (1) tablet daily, preferably at mealtime. Take it with plenty of water. Does not contain sugar, salt, starch. It does not contain potential allergens such as yeast, wheat, gluten, soy and dairy products. No artificial flavors, colors, sweeteners, or preservatives have been used. It is also suitable for use by vegan and vegetarian individuals.