Top Ingrediente Raw Pumpkin Seed Kernel - 1kg

Product description

Shelled Pumpkin Seeds Description Shelled pumpkin seeds are obtained from mature pumpkin seeds, with the outer shell removed, leaving the green, nutrient-rich core.

These seeds are appreciated for both their nutritional value and their culinary versatility.

They are crunchy, with a slightly nutty taste and can be eaten raw, roasted or added to various dishes.

Use Shelled pumpkin seeds are extremely versatile in the kitchen.

They can be eaten as is, added to nut and dried fruit mixes for snacks, or used as a topping for salads, yogurt and soups.

They are also excellent in baking, to add texture and nutritional value to bread, muffins and other baked goods.

Roasted with a little oil and spices, they become a delicious and healthy snack.

Benefits Pumpkin seeds are an excellent source of plant-based protein, fiber, magnesium, zinc, and omega-3 fatty acids. Regular consumption can help improve heart health, regulate sleep, and support the immune system.

The magnesium in pumpkin seeds is particularly important for bone health and regulating blood sugar levels.

Storage Conditions To maintain their freshness and nutritional properties, shelled pumpkin seeds should be stored in a cool, dry place away from direct light.

It is ideal to store them in an airtight container to avoid rancidity of the natural oils.

If stored in the refrigerator or freezer, their shelf life can be significantly extended.

Contraindications Although they are healthy and nutritious, pumpkin seeds can be allergenic for some people.

Those with allergies to seeds should consume them with caution or consult a doctor before introducing them into their diet.

Also, due to their high fiber content, excessive consumption can cause bloating or digestive discomfort.

Culinary Recommendations Pumpkin seeds can be used to add texture and nutrients to homemade granola, or they can be mixed with honey and cinnamon for a quick and healthy dessert.

For a savory option, they can be roasted with salt and chili for a quick and energizing snack.

They can also be used in salad dressings, ground and mixed with other seeds and spices

Additional info

• EU Responsible details are here.
• Please refer to the actual product packaging for the expiry date.
• Please refer to the actual product packaging or the user manual for information regarding storage conditions.
• A maximum of 10 units of this product can be ordered. Trendyol reserves the right to cancel orders over 10 units.
• Sold and fulfilled by
  Top Ingrediente SRL
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• Barcode No: 5949496700696