The toothpaste should be used twice a day, brushing for 3-5 minutes when the brushing technique is mastered correctly and performed thoroughly. It is recommended that each person have two toothbrushes, which are used alternately. This way, they stay dry and it is easier to notice when the bristles are worn down and thin, indicating that the toothbrush needs to be replaced. Brush your teeth twice a day, no more than three times a day. Minimize swallowing and spit after brushing. Warnings: For oral hygiene only. Keep out of reach of children. Not to be used by children under 12 years of age without adult supervision or by pregnant women. Discontinue use if irritation occurs. Consult your doctor as soon as possible if you experience any adverse reactions. Store at a temperature between 5°C and 25°C in a dry place, away from direct light. Toothpaste